Tag Archives: Weightloss

Guilt-Free Thinking

If you ask most Slimming World members (or anyone trying to lose weight via some sort of plan) if they stuffed their face over Christmas, the likely answer would either be a yes, or a very shady no. Especially Christmas Day, anything resembling a weight loss diet goes out of the window.

I will openly admit this last week while I’ve been away with family I’ve not even thought about Slimming World once. I’ve eaten chocolate & pastries, I’ve drunk beer and I’ve not been on the bike (kinda difficult when I couldn’t take it with me). So from a Slimming World point of view, I’ve done everything but stick to the plan.

Photo by Daniel Reche on Pexels.com
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Taking Back Control

Last week I published a post Missed A Group And Paid The Price.  I was determined not to have another gain this week when I went to my Slimming World Group.

I haven’t had a fantastic week food wise.  Most meals have been somewhat on plan, but there have been meals that haven’t.  We went to see Santa with the Kids at Sundown Adventure Land at the weekend.  Now, these sort of places do not know what healthy food is when it comes to their cafes for lunch.  Largely their meals consist of Burgers, Hot Dogs or Pizza.  But then the wife saw they have Jacket Potatoes – long behold I somewhat kept to plan.

2lbs off this week
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