Clearing Ones Mind

There is one thing I have found this last week really useful and that is the bike.  Having the bike set up in my 'Dad Cave' has meant that when I've been feeling angry, frustrated or emotional for whatever reason has saved me.  I still need to get on top of my emotions and mental... Continue Reading →

Boiling Point

I've neglected this blog for the last week. I've not been in the best place in my head during this time.  Wednesday I hit boiling point and I went off the rails a little.  The usually calm, passive, nothing bothers me person that is me had disappeared for a short time.  An angry, emotional person... Continue Reading →

Putting It Behind Me

If I cast myself to this time last week I was buzzing.  I had lost weight for 3 weeks running and was starting to make a nice little run of decent weight losses.  I'd lost 11 lbs in 3 weeks and was feeling good about myself.  Not only had I had a good run of... Continue Reading →

What Goes Up Must Come Down

My Slimming World journey lately has been very much like the bike rides I do.  I normally start and finish a ride at the same point, so what goes up must come down.  This is what I tell myself when I'm struggling up a hill (a hill most people wouldn't even huff and puff at),... Continue Reading →

It’s That Time Of Year…

Not only are people starting to count down to Christmas, shops are getting stocked for Christmas and everyone is whining about Christmas decorations in public places already, but the nights are getting longer and the days shorter. Along with longer night come cold mornings and just and cold evenings (though so far in the UK... Continue Reading →

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