Tag Archives: Mind

End Of #REDJanuary | My Take On Zwift

It’s February people, which means an end to #REDJanuary for this year. I complete every ride through January on the trainer as I simply don’t have the kit, nor the desire, to go outside on the bike when it’s cold, by cold I mean lower than 5 deg C. I’m simply not equipped to ride in temperatures lower than that.

Out of the 31 days of January I managed to ride on 29 of them. Two less than I aimed for, but still more than I imagined I would complete. A lot of people who have done #REDJanuary have raised money for the UK Charity Mind. It’s kind of what #REDJanuary was for, but I didn’t pursue any fundraising, purely on the basis that I thought I would have given up a week into January. But here we are with nearly every day completed.

I set out with a goal of riding 310 miles through January which would mean riding 10 miles per day on average. In the end, I managed a shade over 280 miles. Considering from June to December 2018 I only rode 196 miles I thought this was really good going. I’ve done more miles in a month than in 6 months last year.

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Losing My Marbles And My Keys

Everyone loses their marbles every now and then.  Sometimes you walk into a room a forget why.  Sometimes you ask someone a question you asked them a couple of minutes prior.  Sometimes you will lose your keys when in town but then really lose everything.

A long story short, I’ve had to start wearing glasses for Computer Work, Reading, TV Time and Driving – basically, anything that requires me to focus on something.  I haven’t adapted well, I hate wearing them – but I’d rather wear them than get the headaches that follow when I don’t.

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Clearing Ones Mind

There is one thing I have found this last week really useful and that is the bike.  Having the bike set up in my ‘Dad Cave’ has meant that when I’ve been feeling angry, frustrated or emotional for whatever reason has saved me.  I still need to get on top of my emotions and mental state, but the bike has been a lifesaver recently.

Sign on entry to my Dad Cave
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