Fighting with myself taking on the war of being severely overweight with dieting and cycling
For years I've always said exercise is dangerous. Exercise causes injuries which can hurt and can stop you going to work and earning a wage. Pretty dangerous when you've a family to support. But in reality, exercise is brilliant if you do it properly. When I was younger and at school, I did plenty of... Continue Reading →
It's February people, which means an end to #REDJanuary for this year. I complete every ride through January on the trainer as I simply don't have the kit, nor the desire, to go outside on the bike when it's cold, by cold I mean lower than 5 deg C. I'm simply not equipped to ride... Continue Reading →
Now on the final stretch to February. I can't believe January seems to have gone by so quickly. It doesn't seem that long ago since it was Christmas and the New Year was breaking in, but here we are 4 weeks into the year already. This week physically hurt on the bike. My body has... Continue Reading →
This last week has been difficult. Trying to juggle family time, cycling and spending time with the wife has been tough. I haven't got on the bike anywhere near as much as I'd like to have done, but I've still been on every day. The week started off OK, completing the usual programs, but by... Continue Reading →
Already 2 weeks into the New Year and still going strong. Am I getting bored of cycling yet? Hell no, though I am itching to get outside... hurry up better weather and more daylight. I'm really enjoying riding Zwift on the turbo at the moment, the format of the workouts are keeping me engaged in... Continue Reading →
My blood was boiling this morning on my drive to work. I usually listen to the radio, the guys on the Breakfast Show on Gem106 (or Gem Radio online and on DAB) are normally quite entertaining. But this morning they really got my blood boiling. Let me set the scene with a little background info.... Continue Reading →
