Tagged: Healthy Eating


Recap January

This post is only a week later than it should be… but I can be forgiven seeing as I’m working two jobs at work at the moment. Here’s my recap of January 2022. Work...


Farewell 2021

Well, what a year 2021 was! This virus stuff is very much still here and impacting us all in one way or another. For me, 2021 was a washout. Nothing achieved that I set...


Recipe: Low Syn Spanish Omelette

One of the best things when on holiday in Spain/Spanish Islands is the Spanish Omelette. There’s something about its simplicity that draws me to it for a good filling breakfast. Eggs and Potato make...


Recipe: Crispy Chilli Beef

This take on a Chinese Takeaway favourite of mine is full of flavour and heat. I often love this dish from my local takeaway, but I always regret eating it later because it is...


Recipe: Chocolate Orange Baked Oats

Chocolate Orange is one of my guilty foods. I can easily sit and eat a whole Terrys Chocolate Orange, though I often regret it after. There is just something about orange flavour chocolate that...