Recipe: Messy Chips

Who doesn't like chips? I don't mean the thinly sliced potato snack that is found in bags, my friends over the pond, I mean real British chips. Chips go with just about anything and they're a versatile side to accompany any dish. Slimming World chips are rather easy to make. You cut up potatoes into... Continue Reading →

Ups, Downs, Highs and Lows

Weight loss is a journey of massive proportions. It can be a great and rewarding feeling when you have done well. It can also be your worst nightmare when you haven't done well. I set my mind back to Monday night last week. I hadn't done anything special diet-wise, I just stuck to what I... Continue Reading →

Recipe: Savoury Breakfast Muffins

Most people will agree with me when I say that Breakfast is the most important meal of the day. It's the first thing you eat each day (most of the time anyway) and it breaks the fasting period your body has had during your sleep - hence breakfast. A lot of people skip breakfast due... Continue Reading →

Challenge 50: Getting Started

I'm nearly two weeks into Challenge 50 now. Have I lost weight - no, have I covered some decent miles on the bike - not as much as I would have liked. The weight thing has been a problem in recent weeks. My previous post, 1 Step Forward, 2 Steps Backwards, I explained how I... Continue Reading →

Holidays and Weight Loss

It will soon be summer and some people will be heading off on holidays, whether abroad or at home, most will have some sort of break. For me, our first 'holiday' of 2019 was last week - hence no new posts from me during the week. We went to Butlins in Skegness. Nothing relaxing and... Continue Reading →

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