Tag Archives: Food

Holidays and Weight Loss

It will soon be summer and some people will be heading off on holidays, whether abroad or at home, most will have some sort of break. For me, our first ‘holiday’ of 2019 was last week – hence no new posts from me during the week.

We went to Butlins in Skegness. Nothing relaxing and warm, but our eldest was off school with Half Term, so we took the opportunity to take the kids away for a week. Butlins is very much for the kids on these breaks. What they don’t tell you is that the adults need a break to get over this break! I’m knackered and so is the wife.

We included dining in our package, which meant we could use the onsite restaurant for Breakfast and our Evening Meal, only left fending for Lunch ourselves. There are places on the site like Burger King, a Fish ‘n’ Chips restaurant, Pizza restaurant and a couple of ‘pubs’. Nothing really suiting for someone trying to lose weight, nor keep an eye on the pennies.

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Love Food February: Our Valentines Meal

I’m not one to go mad for Valentines Day. I don’t believe in the 8 years of being with my wife that we have ever gone out on or around Valentines Day. I don’t see the point in paying more for something because of the date. Not only that, but everywhere starts taking bookings from what seems June, so it must get busy early on.

Trying to lose weight also adds a challenge to Valentines Day. People seem to go mad with food on this day. Whether it’s chocolate or a meal out, it’s hardly the healthiest day of the year. This is also another reason why I prefer to eat at home instead of going out on this night.

Now, with wifey also being on plan at the moment with Slimming World. I couldn’t just go out and buy her a Milk Tray or something. As much as I would have loved to as I would have shared it, I couldn’t do it to her, not with how well she’s doing with her weight loss at the moment.

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Love Food February

February is here, too quickly if you ask me. It’ll be December before we know it at this rate. January’s weekly blog was obviously #REDJanuary where I tried to ride my bike every day through January. As it’s now February and Valentines Day is approaching, why not fall in love with food? Don’t forget there is also Pancake Day to worry about, so that’s two events where food is involved coming in February.

Now, this is a Slimming Blog so there will be no posts regarding takeaways, as much as they may be loved (unless they’re of the Fakeaway version). I will be posting ideas and ways of making good healthy food taste like it’s naughty and bad for you. We all sometimes crave that nasty kebab or Chinese dish that we love so much, but there are healthy ways of making the same thing. This is what I’ll be exploring this month

My favourite things to eat when ordering a takeaway or eating out are Chinese, Pizza and a good sloppy Burger.

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Think Of What Happened And Reflect

Starting this week I will be writing a weekly post about my week. I’m planning it being a weekly fixture on every Thursday as my weigh week runs Wednesday-Wednesday; basically, Wednesday is weigh night and this is my Time to Reflect on the past week.

Let’s start with how I did this week at the weigh-in. I was hopeful of a good weight loss this week, I felt I’d done what I can to earn myself that 2 stone award back, I only need 1 lb to get it. No matter how hopeful I was, it didn’t come. I lost half a lbs this week. Not a reflection of what I thought I deserved going into weigh-in, but it’s what I got. This means I’m still half a lbs away from getting my 2 stone back again, deflated is an understatement of how I felt at the group.

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Eating Carbs And Lose Weight? It won’t kill you

There seems to be a trend in peoples views where you can’t eat carbs and diet. I look on Instagram for inspiration for weight loss meal ideas. Looking for ideas other people have come up with can easily spur you into trying new things, or adapting those ideas to suit your own weight loss plan.

More and more I see people with the idea that carbs are bad when losing weight. I think a lot of this stigma comes from short-term (FAD) diets that you see circling around. Diets like the Atkins Diet, the Stillman Diet and the Wholefood Diet.

The thing these three example diets have in common is they are high fibre, low carb diet. Now I’ve read into the diets a little, but from that tag line, they are very contradictive. As far I as was aware, fibre is a carbohydrate. So how can you have a high fibre, low carb diet? The key is what carbs you can and cannot eat.

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Losing Something Can Be A Good Thing

I realised today I’ve been neglecting the blog this last week. I last posted Tuesday when I was starting to get into a rhythm of posting at least every other day. It’s not that I forgot or anything, I’ve just been so busy this last week.

This week weigh-in on Wednesday evening was the first weigh-in with a full week back on plan 100%. After gaining that 7.5lbs over the Christmas break I was determined to get most of, if not all of, it off again. Starting as if starting the Slimming World plan in Week 1 I kept track of Syns and Healthy Extras like a hawk.

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