Tag Archives: Fitness

13.1 Miles Is A Massively Long Way

So yesterday, my dear wife left me in London to join the other 13 thousand or so people looking to complete the London Landmarks Half Marathon. Running something that wifey finds enjoyable, she entered along side my cousin – only my cousin didn’t get a place.

At around 09.40, I gave her kiss and wished her luck as she joined the huge queue to start her run. Initially we planned to see her at Miles 2, 5, 6, 7.5, 8, 9, 12 and the finish. They layout of the route meant that we got to see them 3 or 4 times at points without us having to move more than a few feet.

London Landmarks Half Marathon Route 2019
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Benefits Of Getting Moving

For years I’ve always said exercise is dangerous. Exercise causes injuries which can hurt and can stop you going to work and earning a wage. Pretty dangerous when you’ve a family to support. But in reality, exercise is brilliant if you do it properly.

When I was younger and at school, I did plenty of exercise. Whether it was walking to school, running around in PE at school or going out with friends outside of school, I was always doing something. Then when I left school it started to subside. I passed my driving test and started driving everywhere instead of walking or getting on the bike. As much as I have relied on driving for work etc, it really killed me health wise.

I gained weight rapidly after passing my driving test. That mixed with working meant I had money. Where did I spend money? Food outlets such as McDonalds, Frankie and Bennys, the local Chip Shop, the pub. I spent money on food like it was going out of fashion because in my late teens it was a way of getting out of the house.

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