13.1 Miles Is A Massively Long Way

So yesterday, my dear wife left me in London to join the other 13 thousand or so people looking to complete the London Landmarks Half Marathon. Running something that wifey finds enjoyable, she entered along side my cousin - only my cousin didn't get a place. At around 09.40, I gave her kiss and wished... Continue Reading →

Benefits Of Getting Moving

For years I've always said exercise is dangerous. Exercise causes injuries which can hurt and can stop you going to work and earning a wage. Pretty dangerous when you've a family to support. But in reality, exercise is brilliant if you do it properly. When I was younger and at school, I did plenty of... Continue Reading →

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