Starting this week I will be writing a weekly post about my week. I’m planning it being a weekly fixture on every Thursday as my weigh week runs Wednesday-Wednesday; basically, Wednesday is weigh night and this is my Time to Reflect on the past week.
Let’s start with how I did this week at the weigh-in. I was hopeful of a good weight loss this week, I felt I’d done what I can to earn myself that 2 stone award back, I only need 1 lb to get it. No matter how hopeful I was, it didn’t come. I lost half a lbs this week. Not a reflection of what I thought I deserved going into weigh-in, but it’s what I got. This means I’m still half a lbs away from getting my 2 stone back again, deflated is an understatement of how I felt at the group.Continue reading Think Of What Happened And Reflect