Fighting with myself taking on the war of being severely overweight with dieting and cycling
I am everything you need to keep you smiling, but I am also the nightmare that stops you in your track. I make you feel so good about yourself, but I can also make you feel so bad about yourself you just want the ground to swallow you whole. On you're good days I am... Continue Reading →
Happy, merry, holly, jolly season's greetings here I love Olaf's little song about That Time of Year. Having a 4-year-old daughter means this film is often on in our household right now. I don't mind, the snowman is hilarious - more so than my daughter realizes. The above image sums up this time of year... Continue Reading →
It's not easy trying to change something about yourself. Especially when you're trying to change years of bad habits and bad food. It's even harder if you put in place a support network of people and you miss a week at group. This is what I did last week. I wasn't feeling up to going... Continue Reading →
If I cast myself to this time last week I was buzzing. I had lost weight for 3 weeks running and was starting to make a nice little run of decent weight losses. I'd lost 11 lbs in 3 weeks and was feeling good about myself. Not only had I had a good run of... Continue Reading →
Anyone who is on some sort of diet to loose weight will know that it is the little things that can really let you down. A little bite of a cake you've the kids here, a little nibble of the biscuit the kids left. It all adds up and before you know it you've ruined... Continue Reading →
