Who Am I?

I am everything you need to keep you smiling, but I am also the nightmare that stops you in your track. I make you feel so good about yourself, but I can also make you feel so bad about yourself you just want the ground to swallow you whole. On you're good days I am... Continue Reading →

That Time Of Year

Happy, merry, holly, jolly season's greetings here I love Olaf's little song about That Time of Year.  Having a 4-year-old daughter means this film is often on in our household right now.  I don't mind, the snowman is hilarious - more so than my daughter realizes. The above image sums up this time of year... Continue Reading →

Missed A Group And Paid The Price

It's not easy trying to change something about yourself.  Especially when you're trying to change years of bad habits and bad food.  It's even harder if you put in place a support network of people and you miss a week at group.  This is what I did last week.  I wasn't feeling up to going... Continue Reading →

Putting It Behind Me

If I cast myself to this time last week I was buzzing.  I had lost weight for 3 weeks running and was starting to make a nice little run of decent weight losses.  I'd lost 11 lbs in 3 weeks and was feeling good about myself.  Not only had I had a good run of... Continue Reading →

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