Last week, you will have likely read about me nowt having a great week. A lot of the blame went towards it being my birthday at the time, but in the end life is for living for not dieting.
As long as I keep to plan in between occasions, I should see a good loss over the course of a month or a year. After all, turning 32 doesn’t mean I have to be fat forever.
This week was much better compared to last week. I kept tracking virtually all my food and kept to my points allowance the best I could. there were a couple of things here and there which weren’t tracked, so it wasn’t a 100% week, but it was a hell of a lot better.
Continue reading Back to losing again
For the most part of 2019, I’ve written a weekly “Time to Reflect” post which looks back on my week. This has been my way of posting about my loss for said week. I’m changing things up a bit now though…
I’m starting a new post feature called “My Weight Loss Notes”. I will still writing the Time to Reflect posts too, but they will be more about how I’m feeling and dealing with the journey of losing weight, where as the Weight Loss Notes will be me talking about my actual weight loss so far. It will be where I can put down what I did during the week, how I’m changing physically (if at all) etc.
It’s basically another post for me to blog about. Writing to this blog has kept me on track when previously I would have thrown in the towel. It’s given me a place to put down my struggles and my achievements. Anything new I can bring will keep me motivated to do more.
Continue reading My Weight Loss Notes