Ups, Downs, Highs and Lows

Weight loss is a journey of massive proportions. It can be a great and rewarding feeling when you have done well. It can also be your worst nightmare when you haven't done well. I set my mind back to Monday night last week. I hadn't done anything special diet-wise, I just stuck to what I... Continue Reading →

A New Chapter

The uncertainty, the feeling of not knowing what the expect. Change can sometimes be a good thing, sometimes not. Hopefully, the changes I am going through at the moment are going to be good. Last week was very emotional for both me and the wife. Around 11 and a half years ago, I started at... Continue Reading →

Challenge 50: On Hold

The silence is deadly. Starring at my bike, wondering why. Why is it so quiet? It's quiet because it's motionless. It's motionless because the engine is broken and a bicycle cannot do much without its human engine pushing it along. I worked to complete a long bike ride more than a week ago (11 days... Continue Reading →

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