The Little Tinker

I've had my Boardman Bike a little over 6 weeks now (that reminds me I need to book a 6 week check up with Halfords).  Over the last six weeks, I've ridden 71.7 miles (according to Strava) on it.  Some people will smash that in a single ride, but I'm still getting used to the... Continue Reading →

FTP Test To End The Trial

Since purchasing the Tacx Flow Smart Trainer, I've used Zwift for a few rides through a trial period (technically two trial periods).  Using Zwift on the PC, I was given an unlimited milage trial for 7 days.  After the initial 7 days, I was then given 25km to use before the 1st December. Within the... Continue Reading →

The Currency of BMI

Body Mass Index (or BMI) is something used to calculate if a person is of a healthy weight.  I hate it, it's not an accurate measure of fat percentage and does not take into account one's build.  But the GP uses it to steer to fobbing me off with "if you lose weight it will... Continue Reading →

Losing My Marbles And My Keys

Everyone loses their marbles every now and then.  Sometimes you walk into a room a forget why.  Sometimes you ask someone a question you asked them a couple of minutes prior.  Sometimes you will lose your keys when in town but then really lose everything. A long story short, I've had to start wearing glasses... Continue Reading →

Clearing Ones Mind

There is one thing I have found this last week really useful and that is the bike.  Having the bike set up in my 'Dad Cave' has meant that when I've been feeling angry, frustrated or emotional for whatever reason has saved me.  I still need to get on top of my emotions and mental... Continue Reading →

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