Ups, Downs, Highs and Lows

Weight loss is a journey of massive proportions. It can be a great and rewarding feeling when you have done well. It can also be your worst nightmare when you haven't done well. I set my mind back to Monday night last week. I hadn't done anything special diet-wise, I just stuck to what I... Continue Reading →

Back to losing again

Last week, you will have likely read about me nowt having a great week. A lot of the blame went towards it being my birthday at the time, but in the end life is for living for not dieting. As long as I keep to plan in between occasions, I should see a good loss... Continue Reading →

My Weight Loss Notes

For the most part of 2019, I've written a weekly "Time to Reflect" post which looks back on my week. This has been my way of posting about my loss for said week. I'm changing things up a bit now though... I'm starting a new post feature called "My Weight Loss Notes". I will still... Continue Reading →

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