Category Archives: Breakfast

Breakfast Recipes

Recipe: 1 Syn Sausage, Egg & Cheese Bagel

Who likes a McDonalds Breakfast Bagel?  In particular the Sausage, Egg and Cheese Bagel?  You may not like McDonalds at all, never been to one in fact, but you may still like the sound of a Sausage, Egg and Cheese Bagel to set you off in the morning.

Mmmm… Bagel and Coffee

If a Bagel is your sort of thing, this savory breakfast (or lunch) treat could be well up your street.  Only this version is a lot healthier than the McDonalds one and is only 1 syn on Slimming World (when using both your HEa and HEb choices).  Even if you’re vegetarian you can enjoy this, as we used the Quorn Sausage Patties to make this wonderful delight.

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Recipe: Ham and Egg Cups

Often across Slimming World Groups people say they struggle with Breakfast ideas.  Breakfast is often seen as one of the more difficult meals of the day.  People are often limited in thinking breakfast is either Cereal, Toast or a good old English Breakfast, but it doesn’t have to be.

People these days often get to work before having breakfast.  I often do, largely because if I eat at 6am then I’m going to be snacking around 9am.  I usually don’t have breakfast until 9am/10am when at work.  It fits with my morning break and I can then go to Lunch without cravings of rubbish food which I then want to snack on.

These little cups (as I call them) are filling as can be eaten cold (after cooking) or warm.

Ham and egg cups, served with chopped tomatoes
Continue reading Recipe: Ham and Egg Cups