For the most part of 2019, I’ve written a weekly “Time to Reflect” post which looks back on my week. This has been my way of posting about my loss for said week. I’m changing things up a bit now though…
I’m starting a new post feature called “My Weight Loss Notes”. I will still writing the Time to Reflect posts too, but they will be more about how I’m feeling and dealing with the journey of losing weight, where as the Weight Loss Notes will be me talking about my actual weight loss so far. It will be where I can put down what I did during the week, how I’m changing physically (if at all) etc.
It’s basically another post for me to blog about. Writing to this blog has kept me on track when previously I would have thrown in the towel. It’s given me a place to put down my struggles and my achievements. Anything new I can bring will keep me motivated to do more.
Continue reading My Weight Loss Notes
Hectic, that’s how I would describe things at the moment. Between family and work I am finding little time for myself. Little time for myself means fair irregular blog posts. But, I’m trying to set to time aside to fix this.
Things being busy also means other things have taken a little slide of late. Especially in the direction of food. Slimming World is great because when you’re on it, you can often get some amazing weekly results. But there is one catch with Slimming World… you need time. Time to plan, time to prepare and time to execute.
The Slimming World plan is all about cooking healthy food from scratch. Yes there are their own frozen meal range etc, but I refuse to pay those prices – £3.50 for half a meal… I might as well go out for the evening.
Continue reading Changing of the Guard
This weekend was a good weekend for me. I felt a sense of appreciation, a sense of achievement.
I started this blog last year to put my ramblings down somewhere. I’m not the best person to talk about how I feel – as much as it pains the wife. But I have found that blogging about it has really helped me. It’s helped me stay on track with my weight loss journey when at times I would have given up. I’ve found an avenue to vent about my frustration when anxiety kicked in last year too.
Not only has this blog been helping me, but people have been reading my ramblings on a frequent basis too. Those people are you – the people who follow my blog.
Continue reading Thank you, Thank you Everyone
Last week wasn’t great when I got weighed, but it was expected after the holiday and everything. The gain wasn’t as bad as it could have been, but it was a gain. You can read about last week in my post Holidays and Weight Loss.
This week though I needed to be back on it 100%. Deep down I wanted to aim for that 6lbs gain from last week to be gone. But I can’t set myself mini targets each week. When I do, I don’t do well. It’s like I put too much pressure on myself to get that mini target. I obviously don’t deal with that sort of self-pressure very well.
So this week I elected to not give Annette (our lovely Slimming World consultant) a mini target for the week, again. I just wanted to have a crack at losing what I could without the pressure of aiming for something.
Continue reading Freakin’ Awesome
It will soon be summer and some people will be heading off on holidays, whether abroad or at home, most will have some sort of break. For me, our first ‘holiday’ of 2019 was last week – hence no new posts from me during the week.
We went to Butlins in Skegness. Nothing relaxing and warm, but our eldest was off school with Half Term, so we took the opportunity to take the kids away for a week. Butlins is very much for the kids on these breaks. What they don’t tell you is that the adults need a break to get over this break! I’m knackered and so is the wife.
We included dining in our package, which meant we could use the onsite restaurant for Breakfast and our Evening Meal, only left fending for Lunch ourselves. There are places on the site like Burger King, a Fish ‘n’ Chips restaurant, Pizza restaurant and a couple of ‘pubs’. Nothing really suiting for someone trying to lose weight, nor keep an eye on the pennies.
Continue reading Holidays and Weight Loss
I’m not one to go mad for Valentines Day. I don’t believe in the 8 years of being with my wife that we have ever gone out on or around Valentines Day. I don’t see the point in paying more for something because of the date. Not only that, but everywhere starts taking bookings from what seems June, so it must get busy early on.
Trying to lose weight also adds a challenge to Valentines Day. People seem to go mad with food on this day. Whether it’s chocolate or a meal out, it’s hardly the healthiest day of the year. This is also another reason why I prefer to eat at home instead of going out on this night.
Now, with wifey also being on plan at the moment with Slimming World. I couldn’t just go out and buy her a Milk Tray or something. As much as I would have loved to as I would have shared it, I couldn’t do it to her, not with how well she’s doing with her weight loss at the moment.
Continue reading Love Food February: Our Valentines Meal