It’s Not All Routine

Where do I begin? It’s been a few weeks. I got to admit the last few weeks have not been easy, not in the slightest. But when life throws some decisions and challenges at us, it is how we react and come out the other side that define us

That said, am I in a good place following said few weeks? I don’t know if I’m honest. I’m excited about what the future will bring, but I’m also scared so much because I am miles out of my comfort zone.

Now, this is a weight loss blog. People don’t come here to read about how to keep it together in your head. I’m not here for that. What I am here for is to explain there can easily be a direct correlation between one’s state of mind and achieving a steadfast weight loss each week.

Continue reading