Last week, you will have likely read about me nowt having a great week. A lot of the blame went towards it being my birthday at the time, but in the end life is for living for not dieting.
As long as I keep to plan in between occasions, I should see a good loss over the course of a month or a year. After all, turning 32 doesn’t mean I have to be fat forever.
This week was much better compared to last week. I kept tracking virtually all my food and kept to my points allowance the best I could. there were a couple of things here and there which weren’t tracked, so it wasn’t a 100% week, but it was a hell of a lot better.Continue reading Back to losing again