Holidays and Weight Loss

It will soon be summer and some people will be heading off on holidays, whether abroad or at home, most will have some sort of break. For me, our first 'holiday' of 2019 was last week - hence no new posts from me during the week. We went to Butlins in Skegness. Nothing relaxing and... Continue Reading →

What Keeps Me Motivated?

These last couple of days have been huge for me motivation wise. Losing weight can be a horrendous journey. You have good weeks and you have bad weeks. On the bad weeks, you have to remember why you're doing this and look back at what keeps you going. After feeling left wanting last week with... Continue Reading →

Benefits Of Getting Moving

For years I've always said exercise is dangerous. Exercise causes injuries which can hurt and can stop you going to work and earning a wage. Pretty dangerous when you've a family to support. But in reality, exercise is brilliant if you do it properly. When I was younger and at school, I did plenty of... Continue Reading →

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