Guilt-Free Thinking

If you ask most Slimming World members (or anyone trying to lose weight via some sort of plan) if they stuffed their face over Christmas, the likely answer would either be a yes, or a very shady no. Especially Christmas Day, anything resembling a weight loss diet goes out of the window. I will openly... Continue Reading →

Early Present For Me

I skipped Wednesday weight night this week. Two reasons lead me to get weighed yesterday morning instead, 1) it was my work Xmas lunch on Wednesday (I am not getting weighed after a 3-course meal) and 2) I wasn't well Wednesday evening. I was good this week where possible. Most meals were on plan this... Continue Reading →

Feeling Robbed

Yesterday was Christmas lunch day with the team at work. Around 20 of us headed to a local pub for a 3-course festive meal. It was a good laugh and nice to talk to some of the guys (and gals) outside of the workplace. As I previously mentioned in a previous post, I chose a... Continue Reading →

Tour of LDN: Stage 3

Zwift Tour of London I have just finished Stage 3 of the Tour of London was another flatter route and one I am more familiar with after using this route a few times in previous rides.  Again, joining the B Group for the shorter ride I completed the 4 laps of the Classique Reverse route. ... Continue Reading →

That Time Of Year

Happy, merry, holly, jolly season's greetings here I love Olaf's little song about That Time of Year.  Having a 4-year-old daughter means this film is often on in our household right now.  I don't mind, the snowman is hilarious - more so than my daughter realizes. The above image sums up this time of year... Continue Reading →

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