I’ve never really known what anxiety really was until recent times. It can be a real bitch too. When talking about anxiety in general, you will hear things like feeling on edge about something, feeling of restlessness in situations you don’t like and feeling irritable.
Tonight Matthew, I’m going to be… all of the above.
Let me quickly set the scene. Tonight was Christmas Fair night at my daughters’ school. The first Christmas fair of what would be many as she spends the first 6 years or so of her schooling life there. School is a busy enough place when all the kids are there learning. Now factor in all those kids being there with their parents and grandparents. Imagine just how many people are now crammed into the school.
I love a good sandwich and you can’t get a sandwich must better than a BLT (Bacon, Lettuce and Tomato). A BLT sandwich is typically better in the summer when Tomatoes are at their best, but there is something about the saltiness of the Bacon mixed with the crisp, cool texture of the Lettuce and Tomato.
I’ve had my Boardman Bike a little over 6 weeks now (that reminds me I need to book a 6 week check up with Halfords). Over the last six weeks, I’ve ridden 71.7 miles (according to Strava) on it. Some people will smash that in a single ride, but I’m still getting used to the bike.
This morning I’ve had some time while the wife has popped out for a coffee date with a friend. This has meant the Allen Keys have come out and adjustments have been made on the bike in a bid to make it more comfortable. Issues I’ve been experiencing lately are;
aching knees when on the bike and for a bit after riding
uncomfortable feeling in the wrists
soreness in the soft tissue areas on the saddle
I’ve been doing research around basic bike fits from different cycling sites to YouTube videos. There are a lot of useful videos on YouTube for setting you your bike for you and they’ve all been helpful.