If I cast myself to this time last week I was buzzing. I had lost weight for 3 weeks running and was starting to make a nice little run of decent weight losses. I’d lost 11 lbs in 3 weeks and was feeling good about myself. Not only had I had a good run of results, but I was 2 lbs off that next award, 2 stones.
This week went to pot from the start though. As I posted yesterday Halloween was not good for me. Yes, I’ve literally taken sweets from my daughter and you can judge all you want. But the fact is I am as big as I am because of bad habits with food that I have allowed to run me for years. Now bad habits don’t just stop overnight. I’ve tried and failed multiple times to lose weight, but in reality, the habits keep winning. I’m not the only person who feels like this, there are lots of overweight people in the world likely feeling exactly as I do (yes, that is an assumption).Continue reading Putting It Behind Me